Weight loss
September 29, 2008 on 2:12 pm | In Uncategorized | No CommentsWeight loss or health loss? Many people are dying to be thin not paying much attention to what consequence it may bring to them. Health is at stake if weight loss is done abruptly. The body finds hard time to adjust to the body’s system. An ideal weight loss must be done gradually. It also must be accompanied with regular exercise. It is not recommended to escape meals during those strict diet days; one must still eat meals regularly but will lesser intake. Live healthy and stay young. Know what factors benefits you. Cancel out those which bring negative results.
Smelly toes
September 17, 2008 on 2:11 pm | In Health Tips | No CommentsKeep those smelly toes. There must be something wrong in your hygienic practice. This is merely caused by fungus. It is a necessity to keep your feet clean and dry always. Before putting in your shoes, dry it up. This is a very important routine because as we all know moist areas are favorite habitat of bacteria. So, better be watchful of our feet. Practice good hygiene always. It is very embarrassing for your company to know that your foot smells bad. I’m sure you will hate that feeling. Expose your feet but make sure it smells good or else they will hate for that. Show your healthy feet.
Hepatitis B
September 10, 2008 on 2:10 pm | In Diseases | No CommentsUntil this very moment, there is no medication to cure hepatitis B. I have a friend who is infected with the disease. The time, he found out that he has it became a big night mare to him. He seldom hangs out with us. He is not the same jolly friend anymore. He confessed that he acquired the disease to a partner. Since the blood is blood affection, it is always manifested during diagnostic tests. Although he looks health and there are no apparent symptoms except for a yellowish sclera, still he couldn’t forget that fact he could not escape from.
Voice abuse
September 3, 2008 on 2:09 pm | In Diseases, Health Tips | No CommentsDon’t abuse your voice. Love it. Voice abuse is common to those professions which requires a loud voice or let’s say not merely loud. They use their voice so often such like those on singers, performers, hosts, choir member and a lot more. Don’t they know that too much voice abuse can cause laryngeal cancer? Better be cautious or else suffer in the end. Learn to give your voice a rest. And if you feel something is apparently wrong, consult the experts. We must learn how to take care of each part of our body. Our voice is so important like the other body parts, it deserves to be valued.
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